Weigh In record (no journal entry) for 22 October 2017
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2017:
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354 kcal
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Fat: 14.17g | Prot: 28.21g | Carb: 29.26g.
Breakfast: Fruit Salad, Twinings Chai Tea, Cereal with Milk. Lunch: Aquafina Water (16.9 oz), Lettuce Salad with Assorted Vegetables, Turkey Burger. more...
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losing 2.0 lb a week
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rebeccajarvis1's weight history
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