Weigh In record (no journal entry) for 30 October 2017
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173.2 lb
Lost so far: 12.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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345 kcal
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Fat: 29.32g | Prot: 18.18g | Carb: 2.94g.
Breakfast: Jones Dairy Farm All Natural Pork Sausage Patties, Adams Reserve New York Extra Sharp Cheddar Cheese, Cream (Half & Half), Coffee (Brewed From Grounds), Dutch Farms Grade A Extra Large Eggs. more...
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losing 1.2 lb a week
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Buckswife's weight history
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