| October 2017 |
| Mon 30th: |
345 *
|
24%
|
fat: 29.32g |
| |
protein: 18.18g |
| |
carbs: 2.94g |
|
-
|
-
|
| Sat 7th: |
437 *
|
30%
|
fat: 20.66g |
| |
protein: 5.92g |
| |
carbs: 59.13g |
|
-
|
-
|
| September 2017 |
| Thu 14th: |
1455 *
|
100%
|
fat: 96.88g |
| |
protein: 97.61g |
| |
carbs: 40.70g |
|
-
|
-
|
| Wed 13th: |
1436 *
|
99%
|
fat: 100.93g |
| |
protein: 96.34g |
| |
carbs: 34.69g |
|
-
|
-
|
| Tue 12th: |
406 *
|
28%
|
fat: 26.09g |
| |
protein: 35.24g |
| |
carbs: 6.21g |
|
-
|
-
|
| Mon 11th: |
1550 *
|
107%
|
fat: 119.93g |
| |
protein: 88.14g |
| |
carbs: 30.34g |
|
2862*
|
 1312
|
| Sun 10th: |
1450 *
|
100%
|
fat: 120.17g |
| |
protein: 64.44g |
| |
carbs: 28.43g |
|
-
|
-
|
| Sat 9th: |
1492 *
|
99%
|
fat: 110.87g |
| |
protein: 97.94g |
| |
carbs: 22.82g |
|
2161*
|
669
|
| Fri 8th: |
545 *
|
36%
|
fat: 41.91g |
| |
protein: 35.76g |
| |
carbs: 5.21g |
|
2230*
|
1685
|
| Thu 7th: |
1464 *
|
98%
|
fat: 116.66g |
| |
protein: 70.30g |
| |
carbs: 27.57g |
|
-
|
-
|
| Wed 6th: |
1416 *
|
94%
|
fat: 114.17g |
| |
protein: 67.88g |
| |
carbs: 21.24g |
|
-
|
-
|
| Tue 5th: |
1088 *
|
73%
|
fat: 79.48g |
| |
protein: 77.64g |
| |
carbs: 13.06g |
|
2345*
|
1257
|
| Mon 4th: |
1710
|
114%
|
fat: 123.05g |
| |
protein: 106.57g |
| |
carbs: 36.26g |
|
-
|
-
|
| Sun 3rd: |
1448
|
97%
|
fat: 108.12g |
| |
protein: 101.28g |
| |
carbs: 19.00g |
|
-
|
-
|
| August 2017 |
| Sun 20th: |
1313
|
-
|
fat: 97.69g |
| |
protein: 83.36g |
| |
carbs: 22.14g |
|
2075*
|
762
|
| January 2010 |
| Sun 3rd: |
535 *
|
-
|
fat: 18.47g |
| |
protein: 35.05g |
| |
carbs: 56.64g |
|
-
|
-
|
