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Stormfront
Journal
30 Oct 17
Stormfront's Journal, 30 October 2017
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Weigh In record (no journal entry) for 30 October 2017
214.1 lb
Lost so far:
2.2 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 October 2017:
825 kcal
Fat: 40.50g | Prot: 44.00g | Carb: 76.00g.
Breakfast:
Jimmy Dean Bacon, Egg & Cheese Biscuit.
Lunch:
Burger King Whopper Sandwich (No Mayo).
Snacks/Other:
Sargento Light String Cheese.
more...
3304 kcal
Activities & Exercise:
Driving - 2 hours, Working - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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Stormfront's weight history
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