Weigh In record (no journal entry) for 14 April 2012
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137.4 lb
Lost so far: 4.4 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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475 kcal
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Fat: 14.00g | Prot: 16.00g | Carb: 71.00g.
Breakfast: fruit and nut granola, Oikos Traditional Greek Yogurt - Strawberry, French Vanilla Liquid Coffee Creamer. more...
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gaining 11.9 lb a week
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