Mpoucher's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
136.1 lb Lost so far: 5.7 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2012:
984 kcal Fat: 34.82g | Prot: 40.06g | Carb: 122.13g.   Breakfast: French Vanilla Liquid Coffee Creamer, 100% Maple Syrup, Butter (Salted), apple waffle. Lunch: Simply Steam Asparagus Cuts, Italian Style Beef Roast Au Jus, Sweet Mashed Potatoes. more...
on diet Mpoucher's own diet   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mpoucher's weight history


Mpoucher's Recent Activity

Mpoucher's Own Activity

No recent activity.

Mpoucher's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Murael's Weigh In.
ISYMFS7 recorded a Weigh In at 322.8 lb.
VeggieJunkie commented on Engeland's Journal Entry.
SjF60 supported biglebowski63's Weigh In.
CatHerder commented on exumfats's Journal Entry.
philmck commented on SeanKelly's Journal Entry.
Hatsakar recorded a Weigh In at 215.0 lb.
sara1111 recorded a Weigh In at 151.0 lb.