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Ok, I started out on this journey of losing weight when I hit an all time high of 203lbs. However, being 6ft, this was not too overweight. I believe this was in 2007-2008. (I seen it in pictures, ugh)
I have gotten the weight down to 172lbs but as of to date, I am back up to bumping 180lbs. I really want to be down to 160lbs, (155 when married) but I would settle at 170lbs.
New quote, "Discipline is the bridge between goals and accomplishment." Jim Rohn
Love it!
Diet Calendar Entries for 13 April 2012:
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1431 kcal
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Fat: 42.92g | Prot: 92.42g | Carb: 165.32g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D, honey nut cheerios, Coffee (Brewed From Grounds). Lunch: Baked BBQ Chips, Peanut Butter and Jelly Sandwich. Dinner: Grilled Chicken Salad. Snacks/Other: Total 0% Greek Yogurt with Blueberry Acai, Diet Coke, honey dew melon. more...
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2306 kcal
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Activities & Exercise:
Climbing Stairs - 5 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 53 minutes, Sleeping - 9 hours and 2 minutes. more...
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