beckylw

Start Weight:(06 Feb 12) 180.0 lb
Current Weight:(15 Oct 12) 169.0 lb
Goal Weight:160.0 lb
following: beckylw's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Nov 10

beckylw's Weight History


beckylw's Cookbook

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
view complete cookbook

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beckylw's journal

13 April 2012

Ok, I started out on this journey of losing weight when I hit an all time high of 203lbs. However, being 6ft, this was not too overweight. I believe this ...
on diet beckylw's own diet  

19 March 2010

today is the day.
on diet beckylw's own diet  

beckylw's Recent Food & Exercise

beckylw's Recent Activity

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Other Member Diet Recent Activity

Jessie_B added pontik's Beetroot Salad with Walnuts & Prunes recipe to their cook book.
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janettehaines updated their Food Diary.
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