Weigh In record (no journal entry) for 27 October 2017
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116.8 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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675 kcal
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Fat: 43.29g | Prot: 28.77g | Carb: 44.62g.
Lunch: Parmesan Cheese (Shredded), Veggie Noodle Co. Zucchini Spirals, Victoria Low Sodium Marinara Sauce, Beef Meatballs. Snacks/Other: Sabra Guacamole with Tostitos Rolls. more...
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losing 5.6 lb a week
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