Weigh In record (no journal entry) for 13 April 2012
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208.7 lb
Lost so far: 111.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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861 kcal
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Fat: 43.09g | Prot: 66.26g | Carb: 47.29g.
Breakfast: Chicken Thigh (Skin Not Eaten). Lunch: Low Fat Wraps Italian Herb, Tuna Fish Salad, Mozzarella Sticks. more...
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losing 3.2 lb a week
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