Weigh In record (no journal entry) for 26 October 2017
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301.8 lb
Lost so far: 10.2 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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870 kcal
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Fat: 15.00g | Prot: 69.00g | Carb: 113.00g.
Breakfast: betterMD Chocolate Pudding Shake AF, betterMD Caramel Crunch Bar, Chobani Nonfat Strawberry Greek Yogurt (8 oz). Lunch: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. more...
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losing 9.8 lb a week
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