|
127 no clothes
|
130.4 lb
Lost so far: 10.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2017:
|
1696 kcal
|
Fat: 179.25g | Prot: 86.67g | Carb: 345.41g.
Breakfast: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Walnuts. Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Nabisco Premium Saltine Crackers Original Minis. Dinner: Pineapple, Strawberries, Eileen's Colossal Cookies Macadamia Nut with White Chocolate Chips Cookie, Spartan Cubed Colby Cheese, Chicken Drumstick. Snacks/Other: Pop Secret Homestyle Popcorn, Goetze's Original Caramel Creams, Nestle Bit-O-Honey Candy, Atkinson Peanut Butter Bars. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StephaniK77's weight history
|