Debs72's Journal, 26 October 2017

Debs72's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2017

196.2 lb Lost so far: 0 lb. Still to go: 41.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2017:

641 kcal

Fat: 35.34g | Prot: 58.32g | Carb: 25.09g. Breakfast: Enterprise Back Bacon, Woolworths 100% Orange Juice, Fried Egg. Lunch: Stir Fried Vegetables, Woolworths Skinless Chicken Breast Fillets. more...

2317 kcal

Activities & Exercise: walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Debs72's weight history

view complete history

Debs72's Journal, 26 October 2017

Submit a Comment

Other Related Links

Members

Debs72's weight history