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So disappointed in my weight loss this week...I lose then gain...and I have been faithful to the program. Makes me want to abandon the program...but I'll stick it out.
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198.5 lb
Lost so far: 11.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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183 kcal
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Fat: 0.64g | Prot: 1.20g | Carb: 48.42g.
Breakfast: Coffee. Lunch: Apples . Snacks/Other: Fuji Apples. more...
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gaining 3.5 lb a week
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