Weigh In record (no journal entry) for 06 April 2012
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127.2 lb
Lost so far: 14.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1035 kcal
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Fat: 23.09g | Prot: 29.73g | Carb: 178.95g.
Breakfast: Instant Oatmeal - Peaches & Cream, Fat Free Hazelnut Creamer, Instant Coffee (made from Powdered). Lunch: Cheese Pizza with Vegetables. Dinner: Whipped Cream Cheese, Bagel. Snacks/Other: Yogurt Covered Pretzel, Grapefruit (Pink and Red). more...
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losing 4.2 lb a week
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kyrochka18's weight history
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