Weigh In record (no journal entry) for 27 March 2012
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129.4 lb
Lost so far: 12.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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702 kcal
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Fat: 28.01g | Prot: 29.64g | Carb: 86.03g.
Breakfast: Whipped Cream Cheese, Bagel Thins - Everything, 2% Fat Milk, Instant Coffee (made from Powdered), 2% Fat Milk, Instant Coffee (made from Powdered). Lunch: Crunchy Granola Bars - Oats 'n Honey, Dulce de Leche Cheerios. Dinner: Egg Omelet or Scrambled Egg, Egg. more...
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gaining 2.8 lb a week
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