wymanw's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
359.6 lb Lost so far: 1.4 lb.    Still to go: 59.6 lb.    Diet followed poorly.

Diet Calendar Entry for 12 April 2012:
1855 kcal Fat: 71.67g | Prot: 103.88g | Carb: 212.18g.   Breakfast: High Protein Chocolate Milk Shake. Lunch: Quiktrip BBQ Pork Rib Sandwich. Dinner: corn, carrots, chicken. Snacks/Other: Donut Holes. more...
gaining 0.9 lb a week

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