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ugh! traveling for work and fast food on the road have played hell with my diet. time to refocus and get back on track!
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358.4 lb
Lost so far: 2.6 lb.
Still to go: 58.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2012:
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2291 kcal
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Fat: 104.01g | Prot: 108.48g | Carb: 242.43g.
Breakfast: Frappacino Mocha Coffee Bottle, High Protein Chocolate Milk Shake. Lunch: Quiktrip BBQ Pork Rib Sandwich. Dinner: Chocolate Chip Cookies (with Butter), Hotzi Spicy Chicken Breast Sandwich. more...
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gaining 3.0 lb a week
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