Weigh In record (no journal entry) for 12 April 2012
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214.1 lb
Lost so far: 2.0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1254 kcal
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Fat: 96.37g | Prot: 71.01g | Carb: 25.29g.
Breakfast: Coca-Cola Ligth, Salchicha o Hot Dog, Huevos Revueltos (Enteros, Cocidos). Lunch: Aguacate, Lechuga de Hoja Roja, Crema de Leche, Col Roja, en Rebanadas Cremosas, Espinacas, Cebollas, Carne de Cerdo. Dinner: Agua. more...
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losing 2.8 lb a week
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