Weigh In record (no journal entry) for 11 April 2012
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128.8 lb
Lost so far: 2.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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472 kcal
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Fat: 14.00g | Prot: 23.00g | Carb: 84.00g.
Breakfast: 2X Protein Greek Yogurt - Blueberry. Lunch: Green Salad. Snacks/Other: Special K Cereal Bars - Honey Nut. more...
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gaining 7.0 lb a week
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