Weigh In record (no journal entry) for 11 April 2012
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162.0 lb
Lost so far: 28.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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645 kcal
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Fat: 18.10g | Prot: 45.81g | Carb: 82.03g.
Breakfast: Calorie Free Sweetener, fat free vanilla creamer, Soy milk, coffee, Odwalla protien monster. Lunch: strawberries, noosa. Snacks/Other: noosa. more...
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steady weight
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