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Skiptink

Start Weight:(14 Mar 11) 190.0 lb
Current Weight:(17 Jan 14) 160.0 lb
Goal Weight:150.0 lb
following: Skiptink's own diet
performance: losing 0.0 lb a week
FatSecret member since: 14 Mar 11

Skiptink's Weight History

view Skiptink's complete history

Skiptink's Cookbook

cals: 304kcal | fat: 15.60g | carbs: 36.53g | prot: 8.06g
Butternut Squash and Apple Soup with Cider Cream
A wonderful soup, combining sweet and tart together. Quite heavenly.
cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 283kcal | fat: 10.96g | carbs: 41.70g | prot: 8.45g
Creamy Wheat Berry Porridge
A spin-off of the traditional Ukrainian dish - Kutya - usually served during Christmas Eve supper. It is chewy, creamy and nutty and will keep you feeling full for many hours.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
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Skiptink's journal

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14 March 2011

I misjudged my weight.
on diet Skiptink's own diet  
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14 March 2011

START
on diet Skiptink's own diet  
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Skiptink's Recent Food & Exercise

  1 serving Jamba Juice Fresh Banana Oatmeal
  1 serving Jamba Juice Apple 'N Greens (Original)
  1/4 cup, pieces Bacon
  Conditioning exercise (health club)
  Driving
  Desk Work
view diet calendar

Skiptink's Recent Activity

Skiptink's Own Activity

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Skiptink's Buddies

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Other Member Diet Recent Activity

Sanimeri Donnelly recorded a Journal Entry and a Weigh In at 267.9 lb.
God_is_great updated their Food Diary.
sue2777 and ml0652 are now buddies.
Serenus_Lux recorded a Weigh In at 168.0 lb.
CuriousCD supported Roo girl's Journal Entry.
knic10 updated their Exercise Diary.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
TriciaLew recorded a Weigh In at 194.0 lb.
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