Skiptink
Joined March 2011
Posts
20
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 30.0 lb

Current Weight
160.0 lb
Performance: losing 0.0 lb a week

Goal Weight
150.0 lb
Still to go: 10.0 lb

Skiptink's Weight History


Skiptink's Cookbook

cals: 304kcal | fat: 15.60g | carbs: 36.53g | prot: 8.06g
Butternut Squash and Apple Soup with Cider Cream
A wonderful soup, combining sweet and tart together. Quite heavenly.
cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 283kcal | fat: 10.96g | carbs: 41.70g | prot: 8.45g
Creamy Wheat Berry Porridge
A spin-off of the traditional Ukrainian dish - Kutya - usually served during Christmas Eve supper. It is chewy, creamy and nutty and will keep you feeling full for many hours.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
view complete cookbook

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Skiptink's journal

14 March 2011

I misjudged my weight.
on diet Skiptink's own diet  

14 March 2011

START
on diet Skiptink's own diet  

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