Skiptink

Start Weight:(14 Mar 11) 190.0 lb
Current Weight:(17 Jan 14) 160.0 lb
Goal Weight:150.0 lb
following: Skiptink's own diet
performance: losing 0.0 lb a week

FatSecret member since: 14 Mar 11

Skiptink's Weight History


Skiptink's Cookbook

cals: 304kcal | fat: 15.60g | carbs: 36.53g | prot: 8.06g
Butternut Squash and Apple Soup with Cider Cream
A wonderful soup, combining sweet and tart together. Quite heavenly.
cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 283kcal | fat: 10.96g | carbs: 41.70g | prot: 8.45g
Creamy Wheat Berry Porridge
A spin-off of the traditional Ukrainian dish - Kutya - usually served during Christmas Eve supper. It is chewy, creamy and nutty and will keep you feeling full for many hours.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
view complete cookbook

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Skiptink's journal

14 March 2011

I misjudged my weight.
on diet Skiptink's own diet  

14 March 2011

START
on diet Skiptink's own diet  

Skiptink's Recent Food & Exercise

Skiptink's Recent Activity

Skiptink's Own Activity

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Other Member Diet Recent Activity

America Martinez updated their Food Diary.
starstar73 updated their Exercise Diary.
Leesevol updated their Food Diary.
Rosi-anne updated their Food Diary.
samko1 recorded a Weigh In at 134.0 lb.
Nefertaris recorded a Weigh In at 113.8 lb.
Boneye recorded a Journal Entry and a Weigh In at 195.0 lb.
Mak sid updated their Food Diary.