Weigh In record (no journal entry) for 11 April 2012
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129.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2012:
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1538 kcal
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Fat: 38.15g | Prot: 125.56g | Carb: 236.71g.
Breakfast: Apple Danish Coffee Cake. Lunch: Mayonnaise Dressing with Extra Virgin Olive Oil, Onions, Sweet Red Peppers, Carrots, Elbow Macaroni, North Pride Sweet Peas, Premium Chunk Chicken Breast, Blackeye Peas. Dinner: Carrots, Tropical Gold Pineapple Chunks, Broccoli, Cure 81 Extra Lean Ham. Snacks/Other: Special Dark Chocolate. more...
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2264 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Standing - 1 hour, Housework - 3 hours, Desk Work - 6 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 3.5 lb a week
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cheetahfanatic's weight history
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