Crazyhappymama's Journal, 23 October 2017

166.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

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1891 kcal

Fat: 105.82g | Prot: 59.53g | Carb: 187.39g.   Breakfast: Zevia Natural Cola, GT's Organic Raw Kombucha (Bottle), Bananas, Souper Salad Green Bell Peppers, Tostitos Medium Salsa, Roasted Potato (Fat Added in Cooking), Scrambled Egg (Whole, Cooked), Spinach. Lunch: Spectrum Organic Virgin Coconut Oil, Egg, Sweet Potato, Tessemae's Creamy Ranch, Kirkwood Chicken Meatballs Spicy Buffalo Style. Dinner: Zevia Natural Cola, Avocado Vegetable Oil, California Tortilla Honey Lime Dressing, Earthbound Farm Organic Baby Arugula, Sweet Red Peppers, Red Potatoes (Flesh and Skin), Aidells Chicken & Apple Sausage. Snacks/Other: Tropical Fields Crispy Coconut Rolls, GT's Organic Raw Kombucha (Bottle). more...

1874 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...