Weigh In record (no journal entry) for 18 April 2011
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233.6 lb
Lost so far: 8.1 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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748 kcal
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Fat: 18.26g | Prot: 47.72g | Carb: 97.59g.
Breakfast: Poppy Seed Bagel, Soft Cream Cheese, Bacon (Cured, Pan-Fried, Cooked) . Lunch: Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Snacks/Other: Nonfat Caffe Latte (Grande). more...
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losing 0.2 lb a week
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L002322's weight history
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