Weigh In record (no journal entry) for 23 October 2017
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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593 kcal
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Fat: 17.27g | Prot: 57.34g | Carb: 53.91g.
Breakfast: Strawberries, Beverly International Ultimate Muscle Protein, So Delicious Coconut Milk Unsweetened. Lunch: Chicken Breast, Cabbage. Snacks/Other: Simple Truth Organic Coconut Water, Simple Truth Organic Coconut Water. more...
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gaining 3.5 lb a week
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huskerchas's weight history
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