|
Geeze, the things that happen when you keep putting off getting back on track. Here I am, more of me than when I was here a year+ ago (!!) and that's enough about that.
Monday, Monday. You're not going to beat me down today.
Later....it's not just Monday but rainy gloomy Monday! Ah well. I feel pretty good anyway.
Already reminding myself I need to eat more often. I cannot let myself get hungry. And I'm definitely doing the right thing by prepping ahead. Instead of grabbing cereal this morning, I ate fresh pineapple (and it doesn't take more than a few minutes to poach eggs!) Time for a snack? Crudites it is (and when I haven't eaten much of that kind of thing I forget how delicious they are.) Lunch? Don't need a turkey sandwich--slices of the turkey breast I roasted last night and a HUGE apple--yum!
My Teen wants spaghetti tonight (funny, since it's swim season that actually means my homemade meat sauce over rice, not pasta, but I knew what she meant) and Honey decided that was what he wanted, too. For me, it will be lemon butter cod and a wonderful salad, and a little bit of the rice. And I know I will savor every mouthful.
Diet Calendar Entries for 23 October 2017:
|
1423 kcal
|
Fat: 55.69g | Prot: 115.24g | Carb: 107.33g.
Breakfast: Butter (Salted), Pineapple, Poached Egg. Lunch: Honeycrisp Apples, Turkey Breast Meat. Dinner: Krusteaz Lemon Bar Mix, Kraft Green Goddess Dressing, Mixed Salad Greens, Sea Cuisine Cod Loins. Snacks/Other: Kraft Cucumber Ranch Salad Dressing & Dip, Carrots, Broccoli Flower Clusters. more...
|
|
3709 kcal
|
Activities & Exercise:
Housework - 6 hours, Resting - 2 hours, Sleeping - 16 hours. more...
|
|