Weigh In record (no journal entry) for 11 April 2012
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139.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1934 kcal
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Fat: 59.20g | Prot: 51.07g | Carb: 331.43g.
Breakfast: Regular 100% Vegetable Juice, Yellow Sweet Corn. Lunch: Orange Soda, Peanut Butter Egg, Guacamole, 100% White Corn Bite Size Tortilla Chips, Pimiento Cheese Sandwich. Dinner: French Bread, Caramel Custard Flan (Dry Mix), Green Bean Casserole, Tomato Sauce with Tomato Tidbits (Canned), Beef Top Round (Trimmed to 1/8" Fat), Saffron Yellow Rice. Snacks/Other: Candy Coated Milk Chocolate Eggs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweettarts Chicks, Ducks, and Bunnies, Fortune Cookie. more...
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losing 5.6 lb a week
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