8Patty's Journal, 22 October 2017

Amazing how weight loss makes me sleep better, off to a great start making stuffed peppers for supper!

Diet Calendar Entries for 22 October 2017:
515 kcal Fat: 16.53g | Prot: 75.15g | Carb: 11.96g.   Breakfast: Coffee, Fairlife Fat Free Milk, Egg. Lunch: Zaxby's Zaxby's Grilled Chicken Breast, Hunt's Manwich Original Sloppy Joe Sauce. Dinner: Publix Extra Large Shrimp. more...
2387 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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