Weigh In record (no journal entry) for 20 October 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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849 kcal
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Fat: 41.22g | Prot: 47.73g | Carb: 72.52g.
Breakfast: Latte Coffee, Boiled Egg. Dinner: Falafel , Nonfat Latte Coffee. Snacks/Other: Potato Chips (Reduced Fat) . more...
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drsweara's weight history
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