drsweara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Mon 2nd: 891 * 52%
fat: 52.68g
|
protein: 34.03g
|
carbs: 79.54g
- -
January 2018
Mon 1st: 591 * 35%
fat: 25.27g
|
protein: 23.02g
|
carbs: 71.37g
1895*  1304
November 2017
Tue 7th: 1385 * 81%
fat: 82.24g
|
protein: 74.43g
|
carbs: 86.86g
- -
October 2017
Tue 24th: 1725 * 101%
fat: 50.67g
|
protein: 92.07g
|
carbs: 220.33g
- -
Mon 23rd: 1647 * 97%
fat: 81.37g
|
protein: 52.29g
|
carbs: 181.64g
- -
Sun 22nd: 1969 * 116%
fat: 50.54g
|
protein: 130.76g
|
carbs: 237.29g
- -
Sat 21st: 1119 * 66%
fat: 30.68g
|
protein: 98.50g
|
carbs: 107.65g
- -
Fri 20th: 849 * 50%
fat: 41.22g
|
protein: 47.73g
|
carbs: 72.52g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.