|
So now the more I talk about it the more nervous I get. We had a new singer join our band about a month and a half ago and immediately he lined up a gig for us which is coming up this Saturday. We only have a 2 hour set, but that is 26 songs, 23 of which I have never heard before or played before. Its for a good cause, but I want to be perfect. It makes me want to eat a cheese cake. If anyone is near Grantsburg, WI come check out Lawrence and Co at the Rendezvous. The show benefits special education in Grantsburg.
Diet Calendar Entries for 10 April 2012:
|
1680 kcal
|
Fat: 31.13g | Prot: 137.83g | Carb: 202.37g.
Breakfast: Nonfat Peach Greek Yogurt, Coffee with Cream and Sugar, Granola. Lunch: Light Done Right Raspberry Vinaigrette, La Croix Sparkling Water, Mixed greens & spinach salad, strawberry, Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Chicken Breast (Skin Not Eaten), Cooked Asparagus (from Fresh), Shrimp, Teriyaki Sauce. Dinner: Red Cabbage, Craisins, Chicken Breast (Skin Not Eaten), Corn on the Cob, Energy Drink. Snacks/Other: Hard-Boiled Egg. more...
|
|
2920 kcal
|
Activities & Exercise:
Music playing - 2 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours and 25 minutes, Desk Work - 8 hours, Driving - 1 hour and 35 minutes. more...
|
|