Weigh In record (no journal entry) for 10 April 2012
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218.4 lb
Lost so far: 13.1 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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239 kcal
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Fat: 0.22g | Prot: 21.39g | Carb: 39.96g.
Breakfast: Egg White , Skinny Vanilla Latte (Short), Banana. more...
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losing 1.8 lb a week
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