Connie Louise's Journal, 20 October 2017


Diet Calendar Entries for 20 October 2017:
1311 kcal Fat: 58.21g | Prot: 36.24g | Carb: 208.85g.   Breakfast: International Delight Iced Coffee - Caramel Macchiato, Simple Truth Black Cherry 100% Juice, Philadelphia Pineapple Cream Cheese , Toasted White Bread . Lunch: Gardetto's Original Recipe Snack Mix (49g). Dinner: Tap Water, Pineapple Juice, Frankfurter or Hot Dog with Chili and Cheese on Bun. Snacks/Other: Nestle Kit Kat (Fun Size). more...
2057 kcal Activities & Exercise: Fitbit - 24 hours. more...

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