Connie Louise's Journal, 21 October 2017


Diet Calendar Entries for 21 October 2017:
2452 kcal Fat: 124.41g | Prot: 63.56g | Carb: 319.06g.   Breakfast: V8 Splash Tropical Blend, International Delight Iced Coffee - Caramel Macchiato, Philadelphia Pineapple Cream Cheese , Toasted White Bread . Lunch: Pineapple Juice, Ranch Salad Dressing , Carl's Jr. Famous Star without Cheese, Carl's Jr. Fried Zucchini. Dinner: Pineapple Juice, Ranch Salad Dressing , Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Pickles. Snacks/Other: Oreo Chocolate Candy Bar, Dr. Pepper Dr. Pepper (12 oz), Lance Toast Chee Reduced Fat Peanut Butter Crackers. more...
1730 kcal Activities & Exercise: Fitbit - 24 hours. more...

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