Weigh In record (no journal entry) for 20 October 2017
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343.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2017:
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1277 kcal
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Fat: 37.28g | Prot: 46.82g | Carb: 194.19g.
Lunch: Kraft Macaroni & Cheese as Packaged, Bar-S Foods Classic Corn Dogs. Dinner: Green Giant French Style Green Beans, Bush's Best Golden Hominy, Meat Loaf Made with Beef. Snacks/Other: Wyler's Light Lemonade Ice Pops, Great Value Hamburger Dill Chips Pickles, Lipton Brisk Lemonade. more...
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5510 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 3 minutes, Vibrating Platform Machine - 30 minutes, Grocery Shopping - 10 minutes, Cooking - 45 minutes, Walking (slow) - 2/mph - 25 minutes, Watching TV/Computer - 5 hours, Resting - 7 hours and 37 minutes, dressing - 40 minutes, Showering - 20 minutes, Driving - 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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chelle45640's weight history
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