Weigh In record (no journal entry) for 17 July 2017
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337.0 lb
Lost so far: 5.2 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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1040 kcal
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Fat: 36.12g | Prot: 39.18g | Carb: 142.47g.
Lunch: Lay's Classic Potato Chips (28.3g), Great Value Hot Dog Buns, Cucumber (with Peel), Ketchup, Bar-S Foods Hot Dog Franks. Dinner: Banquet Macaroni & Cheese Meal, Wal-Mart Tilapia Fillets. Snacks/Other: Tomatoes, Lipton Brisk Lemonade. more...
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gaining 1.7 lb a week
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chelle45640's weight history
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