enclobidousd's Journal, 20 October 2017

I started my 1st week of Heavy weight Low Rep weight lifting to get bigger leaner stronger. I am hungry all the time.. I am doing my cardio exercise before my weight training, should switch to the evening before dinner.

Diet Calendar Entry for 20 October 2017:
411 kcal Fat: 20.67g | Prot: 31.32g | Carb: 25.46g.   Breakfast: Whole Milk, Egg, Egg White, I-Mei I-Mei Laver Soda Cracker, HEB Almond Milk Unsweetened Vanilla, Coffee. more...

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