LIPGLOSS2017's Journal, 20 October 2017


Diet Calendar Entries for 20 October 2017:
991 kcal Fat: 39.77g | Prot: 18.27g | Carb: 154.09g.   Breakfast: Apples, Kiwi Fruit, Dole Pineapple Slices. Lunch: Mike-Sell's Honey Bar-B-Que Flavored Potato Chips, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Tuscan Garden Caesar Croutons, Minced Garlic, French's French Fried Onions, Caesar Salad Dressing (Low Calorie). Snacks/Other: Kroger Deluxe Mixed Nuts, Apples. more...
3324 kcal Activities & Exercise: Cardio - 2 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...



     
 

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