Alan H's Journal, 20 October 2017

Weigh In record (no journal entry) for 20 October 2017
192.2 lb Lost so far: 23.6 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.
on diet Alan H's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alan H's weight history


Alan H's Recent Activity

Alan H's Own Activity

Alan H recorded a Weight Entry at 191.2 lb.
Alan H recorded a Weight Entry at 189.8 lb.
Alan H recorded a Weight Entry at 191.8 lb.
Alan H recorded a Weight Entry at 190.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Natali547 updated their Food Diary.
Parsl recorded a Weight Entry at 133.0 lb.
shakeelahmed arain supported mamamc7's Journal Entry.
guntisterauds updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Taart74 recorded a Weight Entry at 141.8 lb.
kespey recorded a Weight Entry at 152.2 lb.
sferreyr supported seale33's Journal Entry.