Tuan Besar's Journal, 18 October 2017

Weigh In record (no journal entry) for 18 October 2017
188.6 lb Lost so far: 12.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.
on diet Tuan Besar's own diet   losing 2.8 lb a week

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Tuan Besar recorded a Weight Entry at 194.6 lb.
Tuan Besar recorded a Weight Entry at 194.0 lb.
Tuan Besar recorded a Weight Entry at 193.8 lb.
Tuan Besar updated their Food Diary.

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Sugartits69 supported bflegg's Journal Entry.
KRae102686 recorded a Weight Entry at 191.0 lb.
mwatt1970 is following rmacle.
mamamc7 supported mishell1968's Journal Entry.
murphthesurf supported Fritzy 22's Journal Entry.
every name I choose is taken commented on SheaDlady's Journal Entry.
LoveMyKittiez recorded a Weight Entry at 174.6 lb.
Alan H recorded a Weight Entry at 194.4 lb.