johnathanfager's Journal, 19 October 2017

Weigh In record (no journal entry) for 19 October 2017
160.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 October 2017:
3798 kcal Fat: 67.76g | Prot: 89.18g | Carb: 704.71g.   Breakfast: General Mills Lucky Charms Cereal, Apple Juice. Lunch: Apple Juice, Ham and Cheese Croissant Sandwich. Dinner: Whole Milk Chocolate Milk, Ore-Ida Bagel Bites Three Cheese. Snacks/Other: General Mills Lucky Charms Cereal, Raspberries, Lowfat Plain Waffle. more...



     
 

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