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johnathanfager
Diet Calendar
johnathanfager's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2017
Thu 19th:
3798 *
119%
fat: 67.76g
|
protein: 89.18g
|
carbs: 704.71g
-
-
Wed 18th:
3497 *
-
fat: 117.02g
|
protein: 157.43g
|
carbs: 454.14g
-
-
Tue 17th:
4147 *
-
fat: 123.01g
|
protein: 151.68g
|
carbs: 609.24g
-
-
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