SnailFace's Journal, 19 October 2017


Diet Calendar Entry for 19 October 2017:
939 kcal Fat: 38.91g | Prot: 37.60g | Carb: 124.02g.   Breakfast: Japanese Persimmons , Coffee, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Justin's Nut Butter Natural Almond Butter - Classic, Milk (1% Lowfat with Added Vitamin A). Lunch: Cantaloupe Melons , Grapes, Deli Sliced Ham, Hellmann's Real Mayonnaise, 100% Whole Wheat Bread. more...



     
 

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