SnailFace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2020
Tue 21st: 262 * 15%
fat: 10.60g
|
protein: 11.16g
|
carbs: 31.38g
- -
Tue 14th: 1056 * 59%
fat: 38.60g
|
protein: 42.62g
|
carbs: 145.08g
- -
Mon 13th: 2068 * 115%
fat: 91.56g
|
protein: 84.85g
|
carbs: 237.54g
- -
Sun 12th: 1347 * 75%
fat: 43.67g
|
protein: 63.26g
|
carbs: 195.41g
- -
April 2019
Thu 25th: 323 * 18%
fat: 12.02g
|
protein: 16.84g
|
carbs: 38.61g
- -
Thu 4th: 183 * 10%
fat: 9.14g
|
protein: 8.34g
|
carbs: 18.13g
- -
Wed 3rd: 2240 * 124%
fat: 88.44g
|
protein: 85.89g
|
carbs: 306.50g
- -
November 2017
Sat 18th: 440 * 24%
fat: 7.00g
|
protein: 14.50g
|
carbs: 80.00g
- -
Sat 4th: 329 * 18%
fat: 11.09g
|
protein: 11.65g
|
carbs: 52.01g
- -
October 2017
Mon 30th: 871 * 48%
fat: 13.42g
|
protein: 23.23g
|
carbs: 183.17g
- -
Sun 22nd: 442 * 25%
fat: 10.98g
|
protein: 22.83g
|
carbs: 68.21g
- -
Sat 21st: 1226 * 68%
fat: 50.45g
|
protein: 52.36g
|
carbs: 155.98g
- -
Fri 20th: 601 * 33%
fat: 20.91g
|
protein: 18.63g
|
carbs: 97.74g
- -
Thu 19th: 939 * 52%
fat: 38.91g
|
protein: 37.60g
|
carbs: 124.02g
- -
Wed 18th: 1711 * 95%
fat: 48.70g
|
protein: 58.56g
|
carbs: 281.85g
- -
Sat 14th: 1608 * 89%
fat: 86.85g
|
protein: 74.10g
|
carbs: 144.48g
2184*  576
Fri 13th: 1439 * 80%
fat: 54.22g
|
protein: 50.87g
|
carbs: 193.42g
- -
Thu 12th: 1944 * 108%
fat: 102.29g
|
protein: 98.44g
|
carbs: 171.79g
2032*  88
Wed 11th: 1766 * 98%
fat: 50.52g
|
protein: 101.04g
|
carbs: 249.48g
- -
Tue 10th: 1460 * 81%
fat: 44.51g
|
protein: 79.59g
|
carbs: 198.86g
- -

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