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Diet Calendar Entries for 13 October 2017:
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1013 kcal
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Fat: 48.08g | Prot: 60.01g | Carb: 77.81g.
Breakfast: Keto Bread, Fried Egg. Lunch: Magners Hard Cider, Deep Fried Potato French Fries (from Fresh), Arugula (Rocket), Fried Battered Cod. Dinner: Potato (with or Without Peel), Cooked Spinach (from Fresh, Fat Added in Cooking), Wegmans Organic Boneless Skinless Chicken Breast. Snacks/Other: Callebaut Chocolate 70,5%, Trader Joe's Pomegranate Seeds. more...
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1664 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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