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Mindee79
Journal
09 Apr 12
Mindee79's Journal, 09 April 2012
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Weigh In record (no journal entry) for 09 April 2012
142.2 lb
Lost so far:
0.0 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2012:
687 kcal
Fat: 14.66g | Prot: 16.29g | Carb: 131.53g.
Breakfast:
Quakes Rice Snacks - Caramel Corn.
Lunch:
Cucumber (Peeled), Tomatoes.
Dinner:
Baby Vegetable Medley with Butter Sauce, Navels Oranges.
Snacks/Other:
whole grain crackers with real peanut butter, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), No Calorie Sweetener, Original Apple Sauce.
more...
1571 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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