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new goal " 01-11-2017 84kg wegen 👊
Diet Calendar Entry for 19 October 2017:
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1116 kcal
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Fat: 68.29g | Prot: 55.03g | Carb: 64.38g.
Breakfast: Walden Farms Chocolade Syrup, AH Amandelmelk Ongezoet, Quaker Havermout (40g). Lunch: AH Ongezouten Cashewnoten, AH Goudse Kaas Extra Belegen 48+, Bolletje Lichte Crackers Spelt. Dinner: Campina Volle Milde Kwark Naturel, AH Blauwe Bessen, AH Chinese Wokgroente Taugé en Rode Paprika, AH Basic Spekjes, Gebakken Ei. Snacks/Other: Klene Zoute Ovaaltjes Suikervrij, Ah Blokjes Goudse Oude Kaas 48+. more...
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