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150 g pollo + 150 g acelga + 25 g arroz integral
Diet Calendar Entries for 18 October 2017:
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2118 kcal
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Fat: 63.08g | Prot: 187.57g | Carb: 217.71g.
Breakfast: Muffin de Banana, Muffin de Banana, Criollitas Galletitas de Agua, Zumo de Limón, La Virginia Té, Té Verde, Pan de Banana, Muffin de Banana. Lunch: Aceite de Coco, Pechuga de Pollo (sin Comer la Piel), Dos Hermanos Arroz Integral, Acelga. Dinner: Via Verde Mix de Frutos Secos, Clara de Huevo. Snacks/Other: Germen de Trigo, Clara de Huevo, Chocolate en Polvo (sin Endulzante), Chocolate en Polvo (sin Endulzante), Carrefour Galletas de Arroz Integral, Hoch Sport Bioprot, Exquisita Gelatina Light, Clara de Huevo, Hoch Sport Bioprot, Carrefour Galletas de Arroz Integral, Carrefour Galletas de Arroz Integral, Pan de Banana, Pan de Banana, Muffin de Banana, Sturla Mix de Semillas Chia, Sesamo y Girasol, Hoch Sport Bioprot. more...
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1847 kcal
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Activities & Exercise:
Gym - 20 minutes, High Intensity Interval Training (HIIT) - 6 minutes, Bicycling (leisurely) - <10/mph - 57 minutes, Running (jogging) - 5/mph - 16 minutes, Walking (moderate) - 3/mph - 24 minutes, Sleeping - 8 hours and 20 minutes, Resting - 13 hours and 37 minutes. more...
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 Comments
Che hdp para cocinar el pollo prende el horno.
Ta re crudo eso
31 Oct 17 by member: Vegetta777,7Rex
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