Weigh In record (no journal entry) for 18 October 2017
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209.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 October 2017:
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1450 kcal
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Fat: 43.25g | Prot: 104.86g | Carb: 157.95g.
Breakfast: Apples & Cinnamon Instant Oatmeal. Lunch: Red Gold Diced Tomatoes, Penne, Venison/Deer Steak. Dinner: Zaxby's House Zalad with Grilled Chicken. Snacks/Other: Budget Saver Monster Pops, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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18 Oct 17 by member: From371to184
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